Couch to 4 on the Fourth
Wed, Apr 29
|Depot St, Bridgton, ME 04009, USA
Get ready to run 4 miles by July 4! No previous experience necessary.
Time & Location
Apr 29, 2026, 5:30 PM EDT – Jul 04, 2026, 9:30 PM EDT
Depot St, Bridgton, ME 04009, USA
Guests
About the event
A 10-Week Beginner Running Program
Always wanted to run the 4 on the Fourth but didn’t know where to start? This program is for you.
Couch to 4 on the Fourth is a supportive, progressive 10-week running plan designed to take you from little-to-no running experience to confidently completing the 4 on the Fourth 4-mile road race in Bridgton, Maine on July 4, 2026.
Whether you’re brand new to running, returning after time off, or simply want structure and accountability, this program meets you where you are—and builds you up step by step.
What’s Included
10 weeks of structured training leading up to race day
Tickets
Registration
Sale ends
Apr 22, 9:30 PM EDT
Registration for the 2026 Couch to 4 on the Fourth
$50.00
+$1.25 ticket service fee
Total
$0.00