Acadia is great at taking my concerns and what I wanted to work on and making adjustments to my training plan as needed. Very quick communicator and easy to implant plans. Gave me advice and helped with my motivation when races were cancelled. I would definitely recommend her to others who are looking to improve their running.
My training has totally transformed since I joined Canyon Wren Coaching. Acadia is attentive, knowledgeable, and understands what it’s like to balance running with a busy schedule. Any runner looking to increase their accountability and put their training plans in the hand of a competent coach should look no further!
I cannot recommend Acadia and Canyon Wren Coaching enough! For almost a decade I've been discouraged to set ambitious running goals because of my schedule, persistent knee pain, and honestly, I just don't like running very much.
After a mere month working with Acadia, the combo of strength training and easy runs has made my knee pain disappear (yes, disappear!), Acadia designs weekly workout plans that push me just enough and accommodate my schedule, and most importantly, I am actually ENJOYING running. If you've always wanted to up your running/fitness game or see what you're capable of, Canyon Wren is the place for you.
Working with Acadia surpassed my expectations. I learned so much about running, and my body and how to improve my running form, in such a short amount of time. Her communication is clear, and easy to understand. I felt comfortable and it was great to feel free to ask so many questions I had been afraid to ask others before - she was non-judgmental and so very approachable. I can't wait to work with her again ... she was simply the best of the best!